Inc Anchor Bay Entertainment
Series
Language
English
Description
Take your fitness walk to the next level. This disc includes everything you need to get started on an easy-to-follow fitness routine that requires no complicated equipment and can be done in the privacy of your own home, rain or shine. While simple to follow, this workout increases the speed of your walk to burn fat fast. All it takes is ten walks to see a slimmer and trimmer you. So take this home and start walking today.
Series
Language
English
Description
You can walk anywhere from one to five miles and firm up your midsection. 'The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body' says Sansone, who leads you on total-body conditioning walks.