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Language
English
Description
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
Language
English
Description
Join Mister Rogers as he puts on his cardigan, changes into his sneakers, and introduces the day's topic. Each of the 30 episodes in this collection features Mister Rogers tackling important topics for children including understanding what's real and what's pretend, and the feelings of winning and losing.
4) Gospel
Language
English
Description
From acclaimed scholar Henry Louis Gates, Jr., GOSPEL explores Black spirituality through sermon and song. From the blues to hip-hop, African Americans have been the driving force of sonic innovation for over a century.
Language
English
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Description
"October, 1940. Manchester, England. As valiant Jewish RAF pilot David defends the skies against the Luftwaffe, Harry and Kasia finally arrive home. How will Robina cope with another refugee under roof? When yet another house guest arrives -- Sir James, a civil servant on official business -- he looks set to beguile his host, but will Kasia be charmed as well? Meanwhile, in Berlin, teenager Marga is selected to mother a baby for the Führer, but can...