Adult - National Mental Health Awareness Month

"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives, she finds...

Shortly before her thirtieth birthday, Ellen Forney was diagnosed with bipolar disorder. Flagrantly manic but terrified that medications would cause her to lose her creativity and livelihood, she began a years-long struggle to find mental stability without losing herself or her passion. Searching to make sense of the popular concept of the "crazy artist, " Ellen found inspiration from the lives and work of other artist and writers who suffered from...

"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you love your body when everything around you tells...

"Life is waiting to happen to Hubert Bird. But first he has to open his front door and let it in. In weekly phone calls to his daughter in Australia, widower Hubert Bird paints a picture of the perfect retirement, packed with fun, friendship, and fulfilment. But he's lying. The truth is day after day drags by without him seeing a single soul. Until he receives some good news - good news that in one way turns out to be the worst news ever, news that...

#1 New York Times Bestseller and Oprah Book Club selection

"Thoughtful . . . heart-wrenching . . . . An exercise in soul-baring storytelling—with the soul belonging to 20th-century America itself. It's hard to read and to stop reading, and impossible to forget."—USA Today

Dominick Birdsey, a forty-year-old housepainter living in Three Rivers, Connecticut, finds his subdued life greatly disturbed when his identical

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"The Perfect Daughter is a thriller that explores the truth or lies behind a teenage girl's multiple personality disorder, from D.J. Palmer, the author of The New Husband. Grace never dreamt she'd visit her teenaged daughter Penny in the locked ward of a decaying state psychiatric hospital, charged with a shocking and brutal murder. There was not much question of her daughter's guilt. Police had her fingerprints on the murder weapon and the victim's...

In I'm Telling the Truth, but I'm Lying Bassey Bassey Ikpi explores her life--as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist--through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. From her early...

A Northwestern University clinical psychologist challenges common cultural misconceptions to reveal the real-world systemic abuse, health traumas, and abandonment that disempower today's Black women and force them to hide behind masks of strength.

"New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...