I'm too young for this! : the natural hormone solution to enjoy perimenopause
(Book)

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Published
New York : Harmony Books, [2013].
ISBN
9780385347693, 0385347693, 9780385347709, 0385347707
Status
Downers Grove Public Library - 2nd Floor - Adult
618.175 SOM
1 available

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Published
New York : Harmony Books, [2013].
Format
Book
Physical Desc
xix, 267 pages : illustrations ; 25 cm
Language
English
ISBN
9780385347693, 0385347693, 9780385347709, 0385347707

Notes

Bibliography
Includes bibliographical references (page 255-260) and index.
Description
"WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from puberty through perimenopause. --The common complaints of perimenopause--and hidden factors that may keep you symptomatic. --What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. --What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition. --Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). --The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Somers, S., & Hall, P. (2013). I'm too young for this!: the natural hormone solution to enjoy perimenopause (First edition.). Harmony Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Somers, Suzanne, 1946-2023 and Prudence. Hall. 2013. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Somers, Suzanne, 1946-2023 and Prudence. Hall. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause Harmony Books, 2013.

MLA Citation, 9th Edition (style guide)

Somers, Suzanne, and Prudence Hall. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause First edition., Harmony Books, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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