Eat move sleep : how small choices lead to big changes
(Audiobook CD)
Author
Published
Grand Haven, MI : Brilliance Audio, [2013].
ISBN
9781480580770, 1480580775
Appears on list
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Broadview Public Library District - Stacks | BOOK ON CD 613 RAT | On Shelf |
| Indian Prairie Public Library District - 1st Floor | CD FITNESS RATH | On Shelf |
| Sugar Grove Public Library District - Adult Book On CD Non-Fiction | AUDIO BK 613 RATH T | On Shelf |
More Details
Published
Grand Haven, MI : Brilliance Audio, [2013].
Format
Audiobook CD
Physical Desc
4 audio discs (4 hr., 39 min.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9781480580770, 1480580775
Notes
General Note
Compact discs.
General Note
compact disc.
Participants/Performers
Read by the author.
Description
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Rath, T. (2013). Eat move sleep: how small choices lead to big changes (Unabridged.). Brilliance Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rath, Tom. 2013. Eat Move Sleep: How Small Choices Lead to Big Changes. Brilliance Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Brilliance Audio, 2013.
MLA Citation, 9th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Unabridged., Brilliance Audio, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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