Move your DNA : restore your health through natural movement
(Book)
Author
Contributors
Lewis, Jason, 1967- author of foreword.
Published
[Carlsborg, WA] : Propriometrics Press, [2014].
ISBN
0989653943, 9780989653947
Status
Downers Grove Public Library - 2nd Floor - Adult
615.82 BOW
1 available
615.82 BOW
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - 2nd Floor - Adult | 615.82 BOW | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Frankfort Public Library District - Stacks | FITNESS GENERAL Bowman | On Shelf |
| Green Hills Public Library District - Adult Health | FITNESS GENERAL BOWMAN | On Shelf |
| Indian Prairie Public Library District - 1st Floor | 615.82 BOWMAN | On Shelf |
More Details
Published
[Carlsborg, WA] : Propriometrics Press, [2014].
Format
Book
Physical Desc
xviii, 243 pages : illustrations ; 24 cm
Language
English
ISBN
0989653943, 9780989653947
Notes
General Note
Subtitle from cover.
Bibliography
Includes bibliographical references and index.
Description
"In Move Your DNA, biomechanist Katy Bowman explains our deep need for movement - right down to the cellular level. She also addresses up-to-the-minute questions, including : Is sitting really the new smoking? Are standing workstations helpful or harmful? What's the safest way to move toward minimal shoes? Are Kegels and core exercises solving problems or creating them? Do we really need cardio exercise? Does DNA predetermine our health as much as we are led to believe? Bowman also lays out a movement and lifestyle program accessible to everyone from the most sedentary to professional athletes."--Back cover.
Additional Physical Form
Issued also as an ebook.
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Citations
APA Citation, 7th Edition (style guide)
Bowman, K., & Lewis, J. (2014). Move your DNA: restore your health through natural movement . Propriometrics Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bowman, Katy and Jason Lewis. 2014. Move Your DNA: Restore Your Health Through Natural Movement. Propriometrics Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bowman, Katy and Jason Lewis. Move Your DNA: Restore Your Health Through Natural Movement Propriometrics Press, 2014.
MLA Citation, 9th Edition (style guide)Bowman, Katy,, and Jason Lewis. Move Your DNA: Restore Your Health Through Natural Movement Propriometrics Press, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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