The CalorieKing calorie, fat & carbohydrate counter
(Large Print)

Includes 200 fast-food chains. -- Front cover.

Bonus diabetes diet guide in association with Joslin Diabetes Center. -- Front cover.

Diet guides & counters for: cholesterol, fiber, protein, salt/sodium, alcohol. -- Back cover.

Whether you are watching your weight or just want to eat healthier, The CalorieKing Calorie, Fat and Carbohydrate Counter is a must have! Learn how to make better food with this invaluable resource. The CalorieKing Calorie, Fat and Carbohydrate Counter is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why! The book is compiled by Allan Borushek, dietitian and health educator with over 30 years of clinical experience. With his vast knowledge and experience, he's the Calorie King! His motto is: Fat Matters, Carbs Count, but, Calories Are King! It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book. The CalorieKing Calorie, Fat and Carbohydrate Counter contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fiber, sodium, iron, caffeine and high blood pressure. Take control of your eating habits today! -- Author provided summary.

LARGE PRINT