Love your bones : the essential guiding to ending osteoporosis and building a healthy skeleton
(Book)
Author
Published
London Hammersmith Health Books, 2015.
ISBN
9781781610718, 1781610711
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Downers Grove Public Library - 2nd Floor - Adult | 616.716 TUC | Checked out |
Location | Call Number | Status |
---|---|---|
Lansing Public Library - Adult Nonfiction | 616.716 TUC | On Shelf |
More Details
Published
London Hammersmith Health Books, 2015.
Format
Book
Physical Desc
xviii, 246 pages ; 22 cm
Language
English
ISBN
9781781610718, 1781610711
Notes
Bibliography
Includes bibliographical references and index.
Description
Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck not only suggests that we can prevent bone loss, but also puts forward a detailed guide, including essential specific exercises, for rebuilding bone density. Based on proven science, the latest technological developments and a passion for nutritious food.
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Citations
APA Citation, 7th Edition (style guide)
Tuck, M. (2015). Love your bones: the essential guiding to ending osteoporosis and building a healthy skeleton . Hammersmith Health Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tuck, Max. 2015. Love Your Bones: The Essential Guiding to Ending Osteoporosis and Building a Healthy Skeleton. Hammersmith Health Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tuck, Max. Love Your Bones: The Essential Guiding to Ending Osteoporosis and Building a Healthy Skeleton Hammersmith Health Books, 2015.
MLA Citation, 9th Edition (style guide)Tuck, Max. Love Your Bones: The Essential Guiding to Ending Osteoporosis and Building a Healthy Skeleton Hammersmith Health Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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