The new fat flush plan
(Book)
Uniform Title
Author
Published
New York : McGraw-Hill Education, [2017].
ISBN
9781259861130, 1259861139
Status
Downers Grove Public Library - 2nd Floor - Adult
613.25 GIT
1 available
613.25 GIT
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Downers Grove Public Library - 2nd Floor - Adult | 613.25 GIT | On Shelf |
Location | Call Number | Status |
---|---|---|
Batavia Public Library District - Adult Nonfiction | 613.25 GIT | On Shelf |
Eisenhower Public Library District - Stacks | 613.25 GIT | On Shelf |
Forest Park Public Library - Stacks | 613.25 GIT | On Shelf |
Franklin Park Library District - Adult Nonfiction | 613.25 GIT | On Shelf |
Oak Lawn Public Library - Stacks | 613.25 GITTLEMA | On Shelf |
More Details
Published
New York : McGraw-Hill Education, [2017].
Format
Book
Physical Desc
xviii, 312 pages ; 24 cm
Language
English
ISBN
9781259861130, 1259861139
Notes
General Note
Originally published: Fat flush plan. c2002.
Bibliography
Includes bibliographical references and index.
Description
"For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. The NEW Fat Flush Plan includes: * NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends * NEW gluten research * NEW Fat Flush bone broth recipe for cooking, snacks and side dishes * NEW health revelations linking the gallbladder and liver to thyroid health * NEW hidden weight gain factors that explain why it's not your fault you're fat * NEW meals, menus, and shopping lists * NEW tips for managing insulin, hormone, and stress levels * NEW slimming, smart fats and sweeteners Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Gittleman, A. L. (2017). The new fat flush plan (Second edition.). McGraw-Hill Education.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gittleman, Ann Louise. 2017. The New Fat Flush Plan. McGraw-Hill Education.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gittleman, Ann Louise. The New Fat Flush Plan McGraw-Hill Education, 2017.
MLA Citation, 9th Edition (style guide)Gittleman, Ann Louise. The New Fat Flush Plan Second edition., McGraw-Hill Education, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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