The Dash diet younger you : shed 20 years--and pounds- -in just 10 weeks
(Book)

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Published
New York : Grand Central Life & Style, 2016.
ISBN
1455554553, 9781455554553
Status
Description
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Copies
LocationCall NumberStatus
Bloomingdale Public Library - Nonfiction613.25 HELOn Shelf
Lansing Public Library - Adult Nonfiction613.25 HELOn hold for someone
Park Forest Public Library - Stacks613.25 HELOn Shelf
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Format
Book
Edition
First edition.
Physical Desc
xvii, 252 pages ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"The DASH Diet Younger You reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. You'll lose weight and turn back the clock while enjoying a delicious diet of antoixidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation. Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program will help you erase years with visible and measurable results." --,Page 4 of cover.
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Citations
APA Citation (style guide)

Heller, M. (2016). The Dash diet younger you: shed 20 years--and pounds- -in just 10 weeks. First edition. New York: Grand Central Life & Style.

Chicago / Turabian - Author Date Citation (style guide)

Heller, Marla. 2016. The Dash Diet Younger You: Shed 20 Years--and Pounds- -in Just 10 Weeks. New York: Grand Central Life & Style.

Chicago / Turabian - Humanities Citation (style guide)

Heller, Marla, The Dash Diet Younger You: Shed 20 Years--and Pounds- -in Just 10 Weeks. New York: Grand Central Life & Style, 2016.

MLA Citation (style guide)

Heller, Marla. The Dash Diet Younger You: Shed 20 Years--and Pounds- -in Just 10 Weeks. First edition. New York: Grand Central Life & Style, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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