Eat. Lift. Thrive.
(Book)
Author
Published
Champaign, IL : Human Kinetics, [2017].
ISBN
9781492545903, 1492545902
Status
Downers Grove Public Library - 2nd Floor - Adult
613.713 LEE
1 available
613.713 LEE
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - 2nd Floor - Adult | 613.713 LEE | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Richton Park Public Library District - Stacks | 613.7045 LEE | On Shelf |
More Details
Published
Champaign, IL : Human Kinetics, [2017].
Format
Book
Physical Desc
xiii, 237 pages ; 26 cm
Language
English
ISBN
9781492545903, 1492545902
Notes
Bibliography
Includes bibliographical references (pages 227-232) and index.
Description
More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips, exercises, and 12-week program.
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Citations
APA Citation, 7th Edition (style guide)
Lee, S. (2017). Eat. Lift. Thrive. . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lee, Sohee, 1989-. 2017. Eat. Lift. Thrive.. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lee, Sohee, 1989-. Eat. Lift. Thrive. Human Kinetics, 2017.
MLA Citation, 9th Edition (style guide)Lee, Sohee. Eat. Lift. Thrive. Human Kinetics, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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