The Dharma of modern mindfulness : discovering the Buddhist teachings at the heart of mindfulness-based stress reduction
(Book)

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Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
ISBN
9781626259164, 162625916X
Status
Downers Grove Public Library - 2nd Floor - Adult
294.34435 MUL
1 available

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Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Format
Book
Physical Desc
viii, 207 pages ; 23 cm
Language
English
ISBN
9781626259164, 162625916X

Notes

Bibliography
Includes bibliographical references.
Description
MBSR is a treatment blending meditation and yoga, proven effective in treating conditions like chronic pain, stress, anxiety, and depression. Its philosophical roots are based on the Buddhist dharma, and often remain hidden within modern mindfulness practices. Mulligan shows you the connections between the ancient wisdom of Buddhism and contemporary MBSR, helping you expand your understanding and enhance your practice. In doing so, she helps you connect with your inner wisdom and deepest humanity.

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Citations

APA Citation, 7th Edition (style guide)

Mulligan, B. A. (2017). The Dharma of modern mindfulness: discovering the Buddhist teachings at the heart of mindfulness-based stress reduction . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mulligan, Beth Ann. 2017. The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings At the Heart of Mindfulness-based Stress Reduction. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mulligan, Beth Ann. The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings At the Heart of Mindfulness-based Stress Reduction New Harbinger Publications, Inc, 2017.

MLA Citation, 9th Edition (style guide)

Mulligan, Beth Ann. The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings At the Heart of Mindfulness-based Stress Reduction New Harbinger Publications, Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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