P90-X extreme home fitness
(DVD)
Published
Santa Monica, CA : Beachbody :, [2009].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Bensenville Community Public Library District - Nonfiction | 613.711 P90-X (DVD) | Bensenville Library includes the Training Block chart inside the Nutritional Plan book. The Quick start guide is included inside the front cover of the Fitness Guide book. All are located together on the shelf with the DVDs. | On Shelf |
| Bloomingdale Public Library - Circulation Desk | DVD 613.71 P90 | On Shelf | |
| Kaneville Public Library District - Adult DVD Nonfiction | DVD 613.71 P90X | On Shelf | |
| Roselle Public Library District - Adult DVD | DVD 613.71 PNI | On Shelf | |
| South Holland Public Library - In Technical Services Dept. | DVD 613.71 P90 | In technical services dept. |
More Details
Published
Santa Monica, CA : Beachbody :, [2009].
Format
DVD
Physical Desc
13 videodiscs (approximately 690 min.) : sound, color and black & white ; 4 3/4 in. + 1 nutrition book (iv, 113 pages : color illustrations ; 26 cm) + 1 fitness guide (ii, 100 pages : illustrations ; 26 cm) + 1 quickstart guide (1 sheet : illustrations ; folded to 25 x 18 cm) + 1 training block chart (1 sheet : illustrations ; folded to 14 x 21 cm)
Language
English
Notes
General Note
Title from container.
General Note
Title on nutrition book: Nutrition plan, eating for power performance.
General Note
Title on fitness guide: Fitness guide, extreme training system.
Creation/Production Credits
Creative director, Ned Farr ; director, D. Mason Bendewald.
Participants/Performers
Trainer and creator, Tony Horton ; commentary, Carrie Wiatt, Mark Sisson.
Description
Designed for a higher level of fitness, this program offers twelve comprehensive and demanding workouts, each designed with a specific fitness objective. Many discs offers a workout with or without music, music and cues, silence and cues.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Horton, T. 1. (2009). P90-X extreme home fitness . Beachbody :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Horton, Tony 1958-. 2009. P90-X Extreme Home Fitness. Beachbody.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Horton, Tony 1958-. P90-X Extreme Home Fitness Beachbody, 2009.
MLA Citation, 9th Edition (style guide)Horton, Tony 1958-. P90-X Extreme Home Fitness Beachbody :, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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