The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
(Book)
Author
Published
Berkeley : Ten Speed Press, [2013].
ISBN
9781607744627, 1607744627
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Alsip-Merrionette Park Public Library District - Stacks | 616.462 WRI | On Shelf |
Batavia Public Library District - Adult Nonfiction | 616.4620654 WRI | On Shelf |
Bloomingdale Public Library - Nonfiction | 616.462 WRI | On Shelf |
Broadview Public Library District - Stacks | 616.462 WRI | Checked out |
Calumet City Public Library - Nonfiction | 616.462 WRI | On Shelf |
More Details
Published
Berkeley : Ten Speed Press, [2013].
Format
Book
Physical Desc
ix, 245 pages ; 21 cm
Language
English
ISBN
9781607744627, 1607744627
Notes
Bibliography
Includes bibliographical references (pages 225-237)and index.
Description
"A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, prediabetes is a condition in which blood sugar levels are elevated. It often develops into full-blown diabetes, one of the leading causes of death in the United States, and it is a major risk factor for heart and blood vessel disease, kidney failure, and blindness. While diabetes cannot be cured, prediabetes can indeed be reversed, so it is critical to implement lifestyle changes at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains prediabetes's underlying cause of insulin resistance and offers a comprehensive diet strategy based on Hillary Wright's two decades of experience counseling clients on diet and lifestyle change. With sections on meal planning, grocery shopping, dining out, and supplements, this book empowers readers to make healthier everyday choices that can effect real change on their insulin levels"--,Provided by publisher.
Description
""A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian"--Provided by publisher"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Wright, H. (2013). The prediabetes diet plan: how to reverse prediabetes and prevent diabetes through healthy eating and exercise (First edition.). Ten Speed Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wright, Hillary. 2013. The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise. Ten Speed Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wright, Hillary. The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise Ten Speed Press, 2013.
MLA Citation, 9th Edition (style guide)Wright, Hillary. The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise First edition., Ten Speed Press, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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