Eat move sleep : how small choices lead to big changes
(Book)
Author
Published
[Arlington, Virginia] : Missionday, [2013].
ISBN
9781939714008, 1939714001, 1939714028, 9781939714022
Appears on list
Status
Downers Grove Public Library - 2nd Floor - Adult
613 RAT
1 available
613 RAT
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - 2nd Floor - Adult | 613 RAT | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Batavia Public Library District - Adult Nonfiction | 613 RAT | On Shelf |
| Bellwood Public Library - Stacks | 613 RAT | On Shelf |
| Carol Stream Public Library - Adult Nonfiction | 613/RAT | On Shelf |
| Chicago Heights Public Library - Stacks | 613 R23 | On Shelf |
| Cicero Public Library - Stacks | 613 RAT | On Shelf |
Subjects
LC Subjects
Local Subjects
More Details
Published
[Arlington, Virginia] : Missionday, [2013].
Format
Book
Physical Desc
x, 246 pages ; 21 cm
Language
English
ISBN
9781939714008, 1939714001, 1939714028, 9781939714022
Notes
Bibliography
Includes bibliographical references (pages 219-244).
Description
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping --,Source other than Library of Congress.
Description
Quietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will help you make good decisions automatically, in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years --,Source other than Library of Congress.
Citations
APA Citation, 7th Edition (style guide)
Rath, T. (2013). Eat move sleep: how small choices lead to big changes . Missionday.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rath, Tom, 1975-. 2013. Eat Move Sleep: How Small Choices Lead to Big Changes. Missionday.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rath, Tom, 1975-. Eat Move Sleep: How Small Choices Lead to Big Changes Missionday, 2013.
MLA Citation, 9th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Missionday, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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