Yoga for the rest of us. Easy yoga for arthritis
(DVD) 

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Published
[United States] : WGBH Educational Foundation :, 2010.
ISBN
9781608832804, 1608832805
Status
Downers Grove Public Library - 2nd Floor - Adult
DVD 613.7046 YOG
1 available

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More Details

Published
[United States] : WGBH Educational Foundation :, 2010.
Format
DVD
Physical Desc
1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9781608832804, 1608832805
UPC
841887012836

Notes

General Note
Title from container.
General Note
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Creation/Production Credits
Cinematography, John Baynard, Tom Fahey; editors, Dave Allen, Harlan Reiniger.
Participants/Performers
Instructor, Peggy Cappy.
Description
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Target Audience
Rating: TVG.
Target Audience
MPAA rating: Not rated.
Target Audience
Rating: TVG.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1, widescreen presentation, NTSC; stereo.
Language
English dialogue; English subtitled for the deaf and hard of hearing.
Local note
DVD

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Citations

APA Citation, 7th Edition (style guide)

Baynard, J., & Cappy, P. (2010). Yoga for the rest of us . WGBH Educational Foundation :.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Baynard, John and Peggy. Cappy. 2010. Yoga for the Rest of Us. WGBH Educational Foundation.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Baynard, John and Peggy. Cappy. Yoga for the Rest of Us WGBH Educational Foundation, 2010.

MLA Citation, 9th Edition (style guide)

Baynard, John., and Peggy Cappy. Yoga for the Rest of Us WGBH Educational Foundation :, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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