Encyclopedia of exercise anatomy
(Book)
Author
Published
Buffalo, New York : Firefly Books (U.S.), Inc., 2014.
ISBN
9781770854437, 1770854436
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bensenville Community Public Library District - Nonfiction | 613.7103 LIE | On Shelf |
More Details
Published
Buffalo, New York : Firefly Books (U.S.), Inc., 2014.
Format
Book
Physical Desc
392 pages : color illustrations ; 29 cm
Language
English
ISBN
9781770854437, 1770854436
Notes
Description
"[This book] features a comprehensive range of exercises for the whole body, along with detailed anatomical drawings to show exactly which muscles are being worked during each exercise. Whether you are interested in improving your sporting performance or toning specific parts of your body, this format allows you to target your exercise routines to achieve the desired results. To help you formulate an all-round routine, the book also includes workout routines that focus on improving performance in a number of popular sports as well as some to follow to help your body cope with particular stresses or build strength where it is lacking"--,Page 12.
Citations
APA Citation, 7th Edition (style guide)
Liebman, H. L. (2014). Encyclopedia of exercise anatomy . Firefly Books (U.S.), Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Liebman, Hollis Lance. 2014. Encyclopedia of Exercise Anatomy. Firefly Books (U.S.), Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Liebman, Hollis Lance. Encyclopedia of Exercise Anatomy Firefly Books (U.S.), Inc, 2014.
MLA Citation, 9th Edition (style guide)Liebman, Hollis Lance. Encyclopedia of Exercise Anatomy Firefly Books (U.S.), Inc., 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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