Pilates complete for everyone
(DVD)
Contributors
Published
[United States] : Bodywisdom Media, [2003].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | DVD FITNESS EXERCISE PILATES PILATES | On Shelf |
| Maywood Public Library District - Stacks | DVD FITNESS PIL 114 | On Shelf |
| Messenger Public Library of North Aurora - Adult DVD Nonfiction | DVD 613.7193 PIL | On Shelf |
| Richton Park Public Library District - AV Stacks | DVD 613.7 PIL D-9 | On Shelf |
| River Forest Public Library - Stacks | DVD NF FIT PIL | On Shelf |
More Details
Published
[United States] : Bodywisdom Media, [2003].
Format
DVD
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
633023530096
Notes
General Note
"Workouts for beginning, intermediate and advanced students; Routines range from 5 to 30 minutes"--Container.
General Note
"Contains over 25 workouts"--Container.
Participants/Performers
Instructor, Karen Garcia.
Description
This program is designed for beginning, intermediate and advanced students looking to transform how their bodies look, feel and perform. It has 25 customized mat workouts to suit individual physical and scheduling needs.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Garcia, K., & Wohl, M. (2003). Pilates complete for everyone . Bodywisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Garcia, Karen and Michael. Wohl. 2003. Pilates Complete for Everyone. Bodywisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Garcia, Karen and Michael. Wohl. Pilates Complete for Everyone Bodywisdom Media, 2003.
MLA Citation, 9th Edition (style guide)Garcia, Karen., and Michael Wohl. Pilates Complete for Everyone Bodywisdom Media, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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