Sit and be fit. Osteoporosis workout II
(DVD)
Contributors
Published
Spokane, WA : Sit and Be Fit, [2005].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bloomingdale Public Library - Adult AV | DVD 613.71 SIT | On Shelf |
| Linda Sokol Francis Brookfield Library - Stacks | DVD 613.71 SIT | On Shelf |
| South Holland Public Library - Stacks | DVD 616.716 SIT | On Shelf |
| Woodridge Public Library - Adult Videos | DVD 613.71 SIT | On Shelf |
More Details
Published
Spokane, WA : Sit and Be Fit, [2005].
Format
DVD
Physical Desc
1 videodisc (27 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
880074043925
Notes
Participants/Performers
Instructor, Mary Ann Wilson.
Description
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Wilson, M. A. (2005). Sit and be fit . Sit and Be Fit.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilson, Mary Ann. 2005. Sit and Be Fit. Sit and Be Fit.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit Sit and Be Fit, 2005.
MLA Citation, 9th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit Sit and Be Fit, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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