Functional fitness. COPD & asthma
(DVD)
Contributors
Published
[Daytona Beach, FL] : HealthWise Exercise, [2009?].
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| St. Charles Public Library District - Adult Nonfiction Videos | 616.2006 FUN | Checked out |
More Details
Published
[Daytona Beach, FL] : HealthWise Exercise, [2009?].
Format
DVD
Physical Desc
1 videodisc (25 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
705105562407
Notes
General Note
"Choose your level: Seated or standing"--Container.
General Note
Special features: Special therapeutic energy conservation techniques to improve your ability to cook, dress, play with your pet, and more; TV show Medical Matters: Doctors discuss symptoms, types and treatments for asthma.
Participants/Performers
Instructor, Suzanne Andrews.
Description
Occupational Therapy Practitioner, Suzanne Andrews instructs you with gentle therapeutic breathing and specially designed exercise techniques to help increase your lung capacity. Exercise is essential because the less active you are, the weaker your muscles get. Weak muscles need MORE oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet effective techniques to create stronger breathing muscles. You have a choice of performing the movements either seated on a chair or standing.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Andrews, S., & Taylor, V. (2009). Functional fitness . HealthWise Exercise.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Andrews, Suzanne and Virgil. Taylor. 2009. Functional Fitness. HealthWise Exercise.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Andrews, Suzanne and Virgil. Taylor. Functional Fitness HealthWise Exercise, 2009.
MLA Citation, 9th Edition (style guide)Andrews, Suzanne., and Virgil Taylor. Functional Fitness HealthWise Exercise, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.