Always hungry? : conquer cravings, retrain your fat cells, & lose weight permanently
(Audiobook CD)
Author
Contributors
Published
New York : Hachette Audio ;, [2016].
ISBN
9781478908029, 1478908025
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bloomingdale Public Library - Adult Audiobooks | BOCD 613.25 LUD | On Shelf |
More Details
Published
New York : Hachette Audio ;, [2016].
Format
Audiobook CD
Physical Desc
6 audio discs (6 hr., 30 min.) : digital ; 4 3/4 in.
Language
English
ISBN
9781478908029, 1478908025
Notes
General Note
Title from container.
General Note
Compact disc.
General Note
In container (17 cm.).
General Note
"Includes a PDF of supplemental materials"--Container.
Participants/Performers
Narrated by the author with Dawn Ludwig.
Description
Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good.
System Details
PDF requires PC with Adobe Reader or other PDF reader.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Ludwig, D., & Ludwig, D. (2016). Always hungry?: conquer cravings, retrain your fat cells, & lose weight permanently (Unabridged.). Hachette Audio ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ludwig, David, 1957- and Dawn, Ludwig. 2016. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, & Lose Weight Permanently. Hachette Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ludwig, David, 1957- and Dawn, Ludwig. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, & Lose Weight Permanently Hachette Audio, 2016.
MLA Citation, 9th Edition (style guide)Ludwig, David, and Dawn Ludwig. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, & Lose Weight Permanently Unabridged., Hachette Audio ;, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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