What to eat when : a strategic plan to improve your health & life through food
(Book)
Author
Contributors
Published
Washington, DC : National Geographic, [2019].
ISBN
9781426220111, 1426220111
Appears on list
Status
Downers Grove Public Library - 2nd Floor - Adult
613.2 ROI
1 available
613.2 ROI
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Downers Grove Public Library - 2nd Floor - Adult | 613.2 ROI | On Shelf |
Location | Call Number | Status |
---|---|---|
Acorn Public Library District - Stacks | 613 ROI | Checked out |
Alsip-Merrionette Park Public Library District - Stacks | 613 ROI | On Shelf |
Batavia Public Library District - Adult Nonfiction | 613 ROI | On Shelf |
Bellwood Public Library - Stacks | 613 ROI | On Shelf |
Berwyn Public Library - Stacks | 613.2 ROI | On Shelf |
More Details
Published
Washington, DC : National Geographic, [2019].
Format
Book
Physical Desc
352 pages : illustrations ; 24 cm
Language
English
ISBN
9781426220111, 1426220111
Notes
Bibliography
Includes bibliographical references and index.
Description
"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them"--,Provided by publisher.
Description
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Roizen, M. F., Crupain, M., Spiker, T., & Shen, M. (2019). What to eat when: a strategic plan to improve your health & life through food . National Geographic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michael F, Roizen et al.. 2019. What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food. National Geographic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michael F, Roizen et al.. What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food National Geographic, 2019.
MLA Citation, 9th Edition (style guide)Roizen, Michael F,, Michael Crupain, Ted Spiker, and Michael Shen. What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food National Geographic, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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