True wellness : how to combine the best of Western and Eastern medicine for optimal health
(Book)
Author
Published
Wolfeboro, NH USA : YMAA Publication Center, [2018].
ISBN
9781594396304, 1594396302
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - 2nd Floor - Adult | 613 KUR | Checked out |
More Details
Published
Wolfeboro, NH USA : YMAA Publication Center, [2018].
Format
Book
Physical Desc
xiv, 196 pages : illustrations ; 23 cm
Language
English
ISBN
9781594396304, 1594396302
Notes
Bibliography
Includes bibliographical references (pages 187-188) and index.
Description
Guides the reader to make life-style changes that incorporate Eastern medicine by using interactive methods such as journaling and worksheets. Discussions include what foods to eat for optimal health, and other self-care modalities like exercise, qigong, and meditation, as well as acupuncture, proven Western supplements and vitamins.--Publisher.
Citations
APA Citation, 7th Edition (style guide)
Kurosu, C. (2018). True wellness: how to combine the best of Western and Eastern medicine for optimal health . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kurosu, Catherine. 2018. True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kurosu, Catherine. True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health YMAA Publication Center, 2018.
MLA Citation, 9th Edition (style guide)Kurosu, Catherine. True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health YMAA Publication Center, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.