Best self : be you, only better
(Audiobook CD)
Author
Contributors
McGraw, Phillip C., 1950- writer of foreword,
Published
[New York] : Harper Audio, [2019].
ISBN
9780062912190, 0062912194, 9781982584658, 9781982584641
Appears on list
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Blue Island Public Library - Stacks | AUDIOBK CD 158.1 BAY | On Shelf |
Glen Ellyn Public Library - Adult Audiobooks | CD (BK.) 158.1 BAY | On Shelf |
Green Hills Public Library District - Adult Book On CD Non-Fiction | AUDIOBOOK 158.1 BA | On Shelf |
Oak Lawn Public Library - AV | CD 158.1 BAYER | On Shelf |
River Forest Public Library - Stacks | CD BOOK 158.1 BAY | On Shelf |
More Details
Published
[New York] : Harper Audio, [2019].
Format
Audiobook CD
Physical Desc
7 audio discs (8 1/4 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9780062912190, 0062912194, 9781982584658, 9781982584641
UPC
9780062912190
Notes
General Note
Title from container.
General Note
Compact discs.
Participants/Performers
Read by the author and Dr. Phil McGraw.
Description
Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions -- such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?" -- he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced -- and overcome -- his own. By working through each of the Seven SPHERES of life -- Social, Personal, Health, Education, Relationships, Employment and Spiritual Development -- Best Self is an interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes and provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Local note
AUDIOBOOK CD
Citations
APA Citation, 7th Edition (style guide)
Bayer, M., & McGraw, P. C. (2019). Best self: be you, only better (Unabridged.). Harper Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bayer, Mike and Phillip C. McGraw. 2019. Best Self: Be You, Only Better. Harper Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bayer, Mike and Phillip C. McGraw. Best Self: Be You, Only Better Harper Audio, 2019.
MLA Citation, 9th Edition (style guide)Bayer, Mike, and Phillip C. McGraw. Best Self: Be You, Only Better Unabridged., Harper Audio, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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