The core 4 : embrace your body, own your power
(Book)
Author
Published
New York : Harper One, [2019].
ISBN
9780062859754, 0062859757
Status
Downers Grove Public Library - 2nd Floor - Adult
613 GAU
1 available
613 GAU
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Downers Grove Public Library - 2nd Floor - Adult | 613 GAU | On Shelf |
Location | Call Number | Status |
---|---|---|
Acorn Public Library District - Stacks | 613.0424 GAU | On Shelf |
Batavia Public Library District - Adult Nonfiction | 613.7045 GAU | On Shelf |
Berwyn Public Library - Stacks | 613.0424 GAU | On Shelf |
Bloomingdale Public Library - Nonfiction | 613.0424 GAU | On Shelf |
Carol Stream Public Library - Adult Nonfiction | 613.0424/GAU | Checked out |
More Details
Published
New York : Harper One, [2019].
Format
Book
Physical Desc
295 pages, 8 unnumbered pages of leaves : illustrations ; 24 cm
Language
English
ISBN
9780062859754, 0062859757
Notes
Bibliography
Includes bibliographical references (pages 289 - 292).
Description
"In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want."--Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Gaudreau, S. (2019). The core 4: embrace your body, own your power (First edition.). Harper One.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gaudreau, Steph. 2019. The Core 4: Embrace Your Body, Own Your Power. Harper One.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gaudreau, Steph. The Core 4: Embrace Your Body, Own Your Power Harper One, 2019.
MLA Citation, 9th Edition (style guide)Gaudreau, Steph. The Core 4: Embrace Your Body, Own Your Power First edition., Harper One, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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