Lower blood pressure without drugs : curing your hypertension naturally
(Book)
Author
Published
Garden City Park, NY : Square One Publishers, [2020].
ISBN
9780757004827, 0757004822
Status
Downers Grove Public Library - 2nd Floor - Adult
616.132 MAS
1 available
616.132 MAS
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Downers Grove Public Library - 2nd Floor - Adult | 616.132 MAS | On Shelf |
More Details
Published
Garden City Park, NY : Square One Publishers, [2020].
Format
Book
Physical Desc
viii, 127 pages ; 23 cm
Language
English
ISBN
9780757004827, 0757004822
Notes
General Note
Includes index.
Description
Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower Blood Pressure Without Drugs, best-selling author Roger Mason provides a proven nutritional approach to lowering blood pressure safely and naturally. The book begins by explaining what hypertension is, what causes it, and how it is diagnosed. From there, it goes on to describe how a simple diet, rich in whole grains and low in fat, can improve both blood pressure and general health. This is followed by chapters that address such key topics as the best nutritional supplements to take; which exercises are most effective; how to maintain hormonal balance; and, just as important, how to overcome poor dietary and lifestyle habits. Lower Blood Pressure Without Drugs can be your first step towards safely and effectively improving your health.--,Amazon.com
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Citations
APA Citation, 7th Edition (style guide)
Mason, R. (2020). Lower blood pressure without drugs: curing your hypertension naturally (Third edition.). Square One Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mason, Roger, 1946-. 2020. Lower Blood Pressure Without Drugs: Curing Your Hypertension Naturally. Square One Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mason, Roger, 1946-. Lower Blood Pressure Without Drugs: Curing Your Hypertension Naturally Square One Publishers, 2020.
MLA Citation, 9th Edition (style guide)Mason, Roger. Lower Blood Pressure Without Drugs: Curing Your Hypertension Naturally Third edition., Square One Publishers, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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