15-minute workouts for dummies
(DVD)
Contributors
Published
[New York?] : Wiley Pub. :, [2003].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Broadview Public Library District - Stacks | EDUCATIONAL DVD 613.71 FIF | On Shelf |
| Homewood Public Library District - Stacks | DVD-EXERCISE 613.71 FIF | On Shelf |
| Indian Prairie Public Library District - 1st Floor | DVD FITNESS EXERCISE FIFTEEN | On Shelf |
Subjects
LC Subjects
More Details
Published
[New York?] : Wiley Pub. :, [2003].
Format
DVD
Physical Desc
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Language
English
Notes
Participants/Performers
Instructor, Gay Gasper.
Description
Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Gasper, G. (2003). 15-minute workouts for dummies . Wiley Pub. :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Gay. Gasper. 2003. 15-minute Workouts for Dummies. Wiley Pub..
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Gay. Gasper. 15-minute Workouts for Dummies Wiley Pub., 2003.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Gay Gasper. 15-minute Workouts for Dummies Wiley Pub. :, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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