Pilates weight-loss workout for dummies
(DVD)

Book Cover
Average Rating
Published
Troy, MI : Distributed by Anchor Bay Entertainment, [2004].
ISBN
9786308589645
Status

Description

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Copies

LocationCall NumberStatus
Cicero Public Library - StacksDVD 613.71 PILOn Shelf
Evergreen Park Public Library - StacksDVD 613.7 PILOn Shelf
Glenwood-Lynwood Public Library District - AVDVD 613.7 PILOn Shelf
Indian Prairie Public Library District - 1st FloorDVD FITNESS EXERCISE PILATES PILATESOn Shelf
Stickney-Forest View Public Library District - StacksDVD 613.7 PILOn Shelf

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More Details

Published
Troy, MI : Distributed by Anchor Bay Entertainment, [2004].
Format
DVD
Physical Desc
1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9786308589645
UPC
013131281996

Notes

General Note
Title from container.
Participants/Performers
Instructor, Tracey Thompson.
Description
This simple-yet-effective workout combines traditional Pilates-known for its fabulous toning benefits-with upbeat movements to increase heart rate and burn more calories than traditional Pilates. It offers instruction for both standing and mat exercises.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1; Dolby Digital stereo.
Local note
DVD

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Thompson, T. (2004). Pilates weight-loss workout for dummies . Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Tracy. Thompson. 2004. Pilates Weight-loss Workout for Dummies. Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Tracy. Thompson. Pilates Weight-loss Workout for Dummies Distributed by Anchor Bay Entertainment, 2004.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Tracy Thompson. Pilates Weight-loss Workout for Dummies Distributed by Anchor Bay Entertainment, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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