Catalog Search Results
Author
Language
English
Appears on list
Description
When it comes to the death of a loved one, divorce, or loss of a job, transformation seems impossible. Grief and uncertainty dominate your days. Hollis shares how to embrace the difficult moments in life for the learning experiences they are, and shows that a life well-lived is one of purpose and focused on the essentials. It is up to you how you come through your pain: you can come through changed for the better, having learned and grown, or, remain...
Author
Series
Who moved my cheese? volume 1
Language
English
Appears on list
Description
Dr. Spencer Johnson realizes the need for finding the language and tools to deal with change -- an issue that makes all of us nervous and uncomfortable. Most people are fearful of change because they don't believe they have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Johnson shows us that what matters most is the attitude we have about change. When the Y2K panic gripped the corporate...
Author
Language
English
Description
When nurse Sophie Lee, who has spent 10 years in prison for a crime she did not commit, is exonerated and released, she retreats to her attorney's home to avoid the media frenzy that surrounds her and must learn how to make her way back into the world and adjust to her freedom.
Author
Language
English
Description
Chödrön's advice for what to do when things fall apart, which is counterintuitive to our usual habits and expectations: move toward painful situations with friendliness and curiosity where, in the midst of chaos we can discover the truth and love that are indestructible.
5) How to hold a grudge: from resentment to contentment : the power of grudges to transform your life
Author
Language
English
Description
Argues that readers can use grudge-holding to be their happiest, most optimistic, and most forgiving selves.
"Grudges, when held correctly, are an essential part of a healthy psychological diet. With contributions from expert psychotherapists as well as extracts from her own extensive catalog of grudges, Sophie Hannah investigates the psychological origins of grudges and also offers not-so-obvious insights into how we should acknowledge--and embrace--them...
6) Finally seen
Author
Language
English
Appears on list
Description
When ten-year-old Lina Gao leaves China to live with her parents and sister, after five years apart, she must reckon with her hurt, anger, and curiosity and find a way to get her bearings in this new country--and the almost-new family that comes along with it.
Author
Language
English
Appears on these lists
AANHPI Authors: Youth Chapter Books & Graphic Novels (SCPL-YS)
Asian/Pacific American Heritage Month: Kids (May 2023)
Bullying Awareness Month (kids)
More Lists...
Asian/Pacific American Heritage Month: Kids (May 2023)
Bullying Awareness Month (kids)
More Lists...
Description
Ravi has just moved to the United States from India and has always been at the top of his class; Joe has lived in the same town his whole life and has learning problems-- but when their lives intersect in the first week of fifth grade they are brought together by a common enemy (the biggest bully in their class) and the need to take control of their lives.
Author
Language
English
Appears on list
Description
"Jeska doesn't know why her mother keeps the curtains drawn so tightly every day. And what exactly is she trying to drown out when she floods the house with Mozart? What are they hiding from? When Jeska's grandmother accidentally calls her by a stranger's name, she seizes her first clue to uncovering her family's past, and hopefully to all that's gone unsaid....A true story of navigating generational trauma as a child, I'll Keep You Close is about...
Author
Language
English
Description
"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year"--
"The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer...
10) I let you go
Author
Language
English
Appears on these lists
Description
In a split second, Jenna Gray's world descends into a nightmare. Her only hope of moving on is to walk away from everything she knows to start afresh. Desperate to escape, Jenna moves to a remote cottage on the Welsh coast, but she is haunted by her fears, her grief and her memories of a cruel November night that changed her life forever. Slowly, Jenna begins to glimpse the potential for happiness in her future. But her past is about to catch up with...
11) The gift of adversity: the unexpected benefits of life's difficulties, setbacks, and imperfections
Author
Series
Language
English
Description
Running counter to society's current prevailing message that things should always run smoothly--or, at least, appear to--and that failure or mistakes of any sort are to be avoided at all costs, The Gift of Adversity shows that such setbacks are inevitable. Indeed, engaging with our own failures and defeats is one of the only ways we are able to live authentic and meaningful lives. The book illuminates how each different type of setback carries its...
Author
Language
English
Appears on these lists
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
15) Geek girl
Author
Series
Geek girl (Holly Smale) volume 1
Language
English
Appears on these lists
Description
When she is accidentally discovered by a modeling agent, fifteen-year-old Harriet jumps at the chance to transform herself from a geek to a fashion model.
Author
Language
English
Description
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week...
Author
Language
English
Description
"From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with...
Author
Language
English
Description
"In his international bestsellers Guns, Germs and Steel and Collapse, Jared Diamond transformed our understanding of what makes civilizations rise and fall. Now, in his third book in this monumental trilogy, he reveals how successful nations recover from crises while adopting selective changes -- a coping mechanism more commonly associated with individuals recovering from personal crises. Diamond compares how six countries have survived recent upheavals...
Author
Language
English
Appears on these lists
Description
Willa lives on the upper West Side of Manhattan with her divorced father and her younger brother and attends fifth grade with her best friend Ruby, and she likes things to be a certain way, because it makes life manageable even with her Sensory Processing Disorder; she certainly does not like surprises, and her father has just thrown her a big one: he has been dating Ruby's mother, and suddenly Willa's life seems to be spiraling out of her control--and...
20) All that shines
Author
Language
English
Appears on list
Description
When seventeen-year-old Chloe's affluent family loses everything, she sets out to discover herself with the help of new and surprising friends.