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From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women rowing north, Pipher offers a timely...
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Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.
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What if aging is something to aspire to, not to dread? Join Karen Walrond, author of The Lightmaker's Manifesto, as she investigates how we can reclaim aging, cultivate joy, and resist ageism. Walrond does a deep dive into different aspects of getting older, including health, beauty, spirituality, relationships, adventure, activism, and purpose.
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Mary Catherine Bateson sees aging today as an "improvisational art form calling for imagination and willingness to learn," and in this ardent, affirming study, she relates the experiences of men and women-herself included-who, upon entering this second adulthood, have found new meaning and new ways to contribute, composing their lives in new patterns. Among the people Bateson engages in open-ended, in-depth conversations are a retired Maine boatyard...
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Have the courage and curiosity to face the inner changes of aging-and learn how they can help you find meaning in your later years. Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed to feel. In a warm, down-to-earth voice, she offers a spiritually grounded method to adjust to the unexpected as you grow older. There is no one-size-fits-all...
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"The author shares his insider knowledge of housing options to help older adults make the best decision about their place of residence by evaluating factors such as financial budget, health, and family considerations. He provides a step-by-step approach to evaluating one's current living situation and then reviews the different options to consider, including aging in place, downsizing, community living, and more"--
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Life after 50 isn't what it used to be. The rules have changed. No more guaranteed pensions, retiree health plans, or extensive leisure and travel. It's time to forge new paths and create innovative models. That's where the "AARP Roadmap for the Rest of Your Life" comes in. Bart Astor, author of more than a dozen books, offers a comprehensive guide for making lifestyle decisions, growing your nest egg, and realizing your goals. You'll find step-by-step...
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"In today's world, the acceleration of megatrends--increasing longevity and the explosion of technology among many others--are transforming life as we now know it. In The Perennials, bestselling author of 2030 Mauro Guillén unpacks a sweeping societal shift triggered by demographic and technological transformation. Guillén argues that outmoded terms like Boomers, Gen X, Millennials, and Gen Z have long been used to pigeonhole us into rigid categories...
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"Not Dead Yet is the mantra of the current boomer population of 73 million who still think of themselves as young. This cohort is facing challenges as they age but are not content to throw in the towel on a full and rewarding life. The authors help readers face what's comes their way as they age with humor, optimism, energy, and honesty"--
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"An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden...
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"As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans...
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"Ian Brown began keeping a diary of his sixty-first year with a Facebook post on the morning of February 4, 2014, his sixtieth birthday. As well as wanting to maintain a running tally on how he survived the year, Brown set out to explore what being sixty means physically, psychologically, and intellectually. 'What pleasures are gone forever? Which ones, if any, are left? What did Beethoven, or Schubert, or Jagger, or Henry Moore, or Lucian Freud do...
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Anne Kreamer considered herself a youthful 49 until a photo of herself with her teenage daughter stopped her in her tracks. In one unguarded moment she saw herself for what she really was — a middle-aged woman with her hair dyed much too harshly. In that one moment Kreamer realized that she wasn't fooling anyone about her age and decided it was time to get real and embrace a more authentic life. She set out for herself a program to let her hair...
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"The question of how and why organisms age has teased scientists for centuries. There are myriad competing theories, from the idea that aging is a simple wear and tear process, like the rusting of a car, to the belief that aging and death are genetically programmed and controlled. In fact, there is no clearly defined limit to life, and no single, predictable program playing itself out: different things are happening within and between tissues, and...
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"The Power Age is the ultimate guide to maturing with style, confidence, and influence. Like fine wine, women improve with age- growing in financial, sexual, and spiritual power every year. So why spend your second act collecting dust or invisible on the sidelines? With this exquisite full-color volume you'll learn how to age like a pro. Candid, empowering guidance and interviews with style icons, world leaders, entrepreneurs, and entertainers who've...
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"The narratives around women at midlife and older are more than just sexist and ageist; they're damaging to women's physical, emotional, financial, romantic, and sexual health. This book will help women break through those tired and hurtful stereotypes to better reflect who they are, how they live, and what they want as they age"--