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"At last a clear and systematic distillation of useful information about a truly comprehensive spectrum of essential oils and absolutes." —John Steele, American Aromatherapy Association
The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such
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"A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this book contains more than 800 easy-to-follow recipes for essential oil treatments. Now, completely updated, the best book on the topic available anywhere has just gotten better. No one has provided more thorough and accurate guidance to the home practitioner or professional than Valerie Ann Worwood. In her clear and positive voice, Worwood offers readers...
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Immerse yourself in the healing power of fragrance. Plant aromas affect our brains in surprising and healthful ways, and adding potent botanicals to your gardens can create a restorative haven. Kathi Keville, internationally known aromatherapist and herbalist, shows you how to create rich garden scent combinations and make your own body oils, tonics, and sachets. Tap into Keville's wisdom, follow your nose, and discover the power of smell to delight...
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"Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies,"--Amazon.com.
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A step-by-step guidebook that shows you how to make your own skin creams, hair products, and perfume blends using essential oils and other natural ingredients. Many of today's beauty products contain chemicals and oer additives that most of us have never heard of--and probably would avoid if we knew how harmful they really were. With 200 Tips, Techniques, and Recipes for Natural Beauty, you'll learn all that you need to know to make your own safe...
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Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head...
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"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do...
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"A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly. Provides the latest...
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"Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Aromatherapy Companion is the modern practitioner's guide to working with the most essential aromatherapy and essential oils for healing and wellness. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials...
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"For any mom-to-be looking to improve her childbirth experience, no matter her birth plan. Conventional medicine does not address the fear and anxiety women experience in labor. Essential Oils for Childbirth provides mothers-to-be and their partners the information they need to address this fear and anxiety by safely using aromatherapy to increase the laboring mother's wellbeing and childbirth experience. Research-based and including the full clinical...
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An aroma expert embarks on what she fears will be a life of solitude and dreams of a normal high school existence before an accident leads to an unexpected forbidden romance.
As one of only two aromateurs left on the planet, Mimosa knows her future holds a lifetime of using her sense of smell to mix base notes, top notes, and heart notes into elixirs that help others fall in love-- while she remains alone. Mimosa dreams of a normal high school existence...
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Plants are humanity's oldest medicines. Yet, in our modern world, many of these natural remedies have been replaced with mass-marketed, chemically-engineered, man-made drugs that come with many serious side effects. Recently, however, science has been rediscovering the numerous powerful benefits found in natural aromatic plants, especially in the volatile oils--or essential oils--contained in these plants.
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"Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more."--Back cover.