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A ground-breaking, evidence-based nutrition plan designed to reduce breast cancer risk, manage your weight, and transform the way you think about the power of food. According to the American Cancer Society, 1 in 8 American women will get breast cancer in their lifetimes. This year alone, an estimated 330,800 women will find out they have breast cancer. The right nutrition choices could reduce many of these cases. The American Institute of Cancer Research...
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"A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field-Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon-who have also made the personal decisions to have mastectomies"--
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The statistics are staggering. Breast cancer is the most common type of cancer among women -- About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every window of opportunity for healing is critical. In order to reduce the risk of developing this common disease, you need a targeted plan to protect yourself from common...
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"Karen and Lash meet as teenagers and form an immediate bond over their mutual love for horses. Year later, Lash marries, and she and her husband locate their dream acreage for building a home and an equestrian facility, only Lash's dream isn't complete if she can't convince Karen to risk everything in a purchase of the adjoining property. Karen eventually gambles it all, and together, she and Lash weather countless falls from horses, a roller coaster...
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Beyond Breast Cancer: A Mayo Clinic Guide to Healing and Wellness is a supportive, practical guide to life after diagnosis and initial treatment for breast cancer. In this short, accessible book, Mayo Clinic breast cancer specialists Tufia C. Haddad, M.D., and Kathryn J. Ruddy, M.D., and colleagues offer their insights on how to navigate this new phase of the journey, including monitoring for signs of recurrence; optimizing diet, sleep and exercise...
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"From former White House aide to President Obama and Harvard graduate, Alejandra Campoverdi, comes a riveting and unflinching memoir on navigating social mobility as a first gen Latina, offering a broad examination of the unacknowledged emotional tolls of being a trailblazer. To be a First and Only in America is a delicate balancing act of surviving where you come from while acting like you belong where you're going. Alejandra Campoverdi has been...
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"Reminiscent of The Year of Magical Thinking and Somebody's Daughter, a deeply empathetic and often humorous collection of essays that explore the author's ever-changing relationships with her grandmother and mother, through sickness and health, as they experience the joys and challenges of Black American womanhood"--