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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during...
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FPPL Self-Awareness & Non-Violent Communication
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Over the past decade, the number of Buddhist meditation centers in the United States has more than doubled. Many more meditators practice in the Christian, Jewish, transcendental, and other traditions. Until now, however, surprisingly few teaching aids have shown beginning practitioners the most fundamental techniques of meditation.
Meditation for Beginners fills that niche—with clear, authentic instructions from one of America's most trusted
This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.
This new edition includes an introduction from noted author and teacher Sylvia
A founding member of the Theosophical Society, and perhaps the first well-known European to convert to Buddhism, Henry Steel Olcott made a lasting contribution with his Buddhist Catechism of 1881. Seeing Buddhism with a Westernized scientific eye, the work is given in the same question and answer structure used in the Christian Catechism. David McMahan wrote of Olcott that he "allied Buddhism with scientific rationalism in implicit criticism
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