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"What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional...
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Brand-new tools to unlock your brain's potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices...
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"A comprehensive guide to total breast health from the go-to breast care expert for Good Morning America and The Doctors. One in eight women will be diagnosed with breast cancer over the course of their lives, and breast cancer is the #1 killer of women ages 20-59. But did you know that only 15 percent of those diagnosed have a single relative with breast cancer? For most of us, family history and genetics do not determine who gets breast cancer--we...
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It's tricky to keep your skin looking great?but the right healthy habits and the careful use of makeup can make a world of difference. It's as simple as knowing which products and treatments work best for your skin type, whether it's oily or dry. Once you're taking good care of your skin, it's easy to use makeup to enhance your natural beauty. Discover how to make your own skin-care products and perfume. And learn how to choose among different kinds...
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"The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming...
8) Dentists
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"Developed by literacy experts for students in kindergarten through grade three, this book introduces dentists to young readers through leveled text and related photos"--
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"Cofounder of the international beauty company Caudalie shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalie, she wanted to find out what American women wanted from their beauty routines. She...
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"In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina...and other lady parts. After twenty years of private obstetrics and gynecological practice, there's nothing Dr. Jackie Walters hasn't seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she's covering libido, contraceptives,...
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Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who's ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style. It includes before-and-after photos of real models; advice on how to stay gorgeous during the silver journey--with tips on the best ways to have a smooth...
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The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile
Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry
Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to...
Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry
Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to...
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After being teased yet again about her unruly hair, MacKenzie consults her neighbor, Miss Tillie, who compares hair care with tending her beautiful garden and teaches MacKenzie some techniques. Includes tips for shampooing, conditioning, and protecting black hair, and recipes for hair products.
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"OB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask--or couldn't find the right answers to. She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health...and she's here to give you the straight talk on the...
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On its surface, Curly Kids is a creative, practical handbook about curly hair: how to care for it, how to style it, how to solve problems like frizz and knots. But it's also a book about empowering your kids and helping their self-esteem, because how we feel about our hair is more than follicle-deep--and that's especially true for curly kids who are known to go through bouts of self-consciousness and straight-hair envy.
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"From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his...
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"In Pure Skin Care ... author and long-time formulator of natural products Stephanie L. Tourles shares her 78 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes...