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"But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong. No dessert unless you finish your dinner!" Written by a dietician and mindful eating expert, End the Mealtime Meltdown serves up the familiar, yet largely unexamined phrases parents say to kids at mealtime, and shows readers that what they say to their kids can actually sabotage their efforts to instill healthy habits. With this practical guide, parents...
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Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, No-Cry solutions plus healthy family-friendly recipes. Are you convinced your child will only eat pasta and chicken nuggets for the rest of her life? Worried your son is not getting adequate nutrition? Tired of vegetables being cast as the villain during mealtime battles? Nearly all parents experience a finicky eater at their table, but finding...
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Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine,...
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The New York Times bestselling author returns — this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including:
Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower...
Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower...
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"National recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will eat only highly processed "kid food" to the near-constant barrage of "special treats"....
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A memoir about the joys of food and parenting and the wild mélange of the two Matthew Amster-Burton was a restaurant critic and food writer long before he and his wife, Laurie, had Iris. Now he's a full-time, stay-at-home Dad and his experience with food has changed . . . a little. He's come to realize that kids don't need puree in a jar or special menus at restaurants, and that raising an adventurous eater is about exposure, invention, and patience....
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Mills cooks up simple, healthy recipes that kids will enjoy because all the meals resemble their favorite animals. Children will have a blast preparing and eating the dishes, and learning fun facts about the animals. And parents will be happy that their children are eating balanced meals.