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"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
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Mary Beth Latham is first and foremost a mother, whose three teenaged children come first, before her career as a landscape gardener, or even her life as the wife of a doctor. Caring for her family and preserving their everyday life is paramount. And so, when one of her sons, Max, becomes depressed, Mary Beth becomes focused on him, and is blindsided by a shocking act of violence.
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Morgan can't count the number of times she's been the only non-white person at the sleepover, been teased for her "weird" outfits, and been told she's not "really" black. She's spent most of her summer crying in bed; it feels like the whole world is listening to the same terrible track on repeat, and Morgan sees life as a never-ending hamster wheel of agony. She knows why she's in therapy. When Morgan makes friends with fellow outcasts, blasts music...
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ßImagine living in a darkness so deep, you can't eat well, you can't sleep well, you can't concentrate on anything for very long -- in short, your life is not as it once was. Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life. Depression had its claws in Mark Litzsinger for years, but by taking the hands offered to him from family, friends, and medical professionals, he was able to climb out of...
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Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but...
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"A crucial, genre-bending tale, equal parts Ned Vizzini and Patrick Ness, about the life-saving power of friendship. Solomon and Ash both experienced a traumatic event when they were twelve. Ash lost all memory of that event when she fell from Solomon's treehouse. Since then, Solomon has retreated further and further into a world he seems to have created in his own mind. One that insulates him from reality, but crawls with foes and monsters . . ....
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"Ken is twenty-one, hurting people for cash to try to pay his way through college, when he lays eyes on Jimi Lee, the woman who will change the course of his entire life. What's meant to be a one-night stand with the Harvard-bound beauty turns into an explosion of sexual chemistry that neither can quit. And when Jimi Lee becomes pregnant, their two very different worlds collide in ways they never could have anticipated"--Amazon.com.
12) Hunger
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Knut Hamsun's 'Hunger' is an existential foray into the depths of the human psyche, marking a pivotal transition in literature toward a stream-of-consciousness narrative that foregrounds the internal over the external. With its publication at the cusp of the 20th century, 'Hunger' dismantles the strictures of Victorian moralism, delving instead into the erratic cadences of a mind in the grip of starvation. The protagonist's peregrinations through...
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From the bestselling author of Women Talking, a "wrenchingly honest, darkly funny novel" (Entertainment Weekly). Elf and Yoli are sisters. While on the surface Elfrieda's life is enviable (she's a world-renowned pianist, glamorous, wealthy, and happily married) and Yolandi's a mess (she's divorced and broke, with two teenagers growing up too quickly), they are fiercely close-raised in a Mennonite household and sharing the hardship of Elf's desire...
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When Margaret's fiancé, John, is hospitalized for depression in 1960s London, she faces a choice: carry on with their plans despite what she now knows of his condition, or back away from the suffering it may bring her. She decides to marry him. Imagine Me Gone is the story of what unfolds from this act of love and faith. At the heart of it is their eldest son, Michael, a brilliant, anxious music fanatic who makes sense of the world through parody....
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After decades of sweeping her anxiety and depression under the rug, Williams found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. Here she shares her story and provides practical tips to help readers...
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National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population
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"In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression....
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A few years from now, in a world similar to ours, there exists a sort of “depression plague” that people refer to simply as “The Grey.” No one can predict whom it will afflict, or how, but once infected, there’s no coming back. A young Hong Kong based scientist, Lily Barnes, is trying to maintain her inner light in an increasingly dark world. The human race is dwindling, and people fighting to push forward are increasingly rare. One day,...