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This updated edition offers those with diabetes all the facts they need to put together a state-of-the-art treatment program with a doctor. The book also incorporates new information on diet and exercise, suggesting ways to reduce diabetes risk by promoting a healthy diet and weight loss.
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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight...
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight...
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"Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything...
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If you or someone you love has type 2 diabetes, there is hope. This guide breaks down the medical jargon and gives you just what you need to know, in easy-to-understand terms, so you can live your best life with a diabetes diagnosis. In it, you get: a primer on the kinds of diabetes, what causes the disease, and who's at risk; advice on making healthy changes, setting positive goals, and garnering support; tips on being more physically active, reducing...
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"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
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In Winning your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to keep your blood sugar under control, whether you have already been diagnosed with diabetes or are at risk. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping your heart healthy. - Back cover.