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2) Diabetes
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The book that's been helping people with diabetes live their best lives for 20 years. Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms...
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"Managing diabetes doesn't have to feel overwhelming or even like you're depriving yourself. Betty Crocker Simply Delicious Diabetes Cookbook offers 162 easy, delicious recipes to help you enjoy a healthy meal plan, with a variety of flavorful foods that satisfy. Chapters span every meal and snack of the day: Flavor-Packed Basics, Scrumptious Breakfasts, Tasty Light Meals & Snacks, Colorful Salads & Veggies, Satisfying Dinners, and Sweet Treats &...
4) Prediabetes: a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
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English
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A guide to using a prediabetes diagnosis to reset your health and set long-term goals.
8) Backcountry
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English
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"Emily has always excelled at sports, and her athletic abilities have given her confidence on and off the courts. So when she starts to drag during her middle-school volleyball season, she assumes it must be the flu. But after a particularly intense game, she finds herself riding in the back of an ambulance, a paramedic telling her that her life will never be the same. Adjusting to life with type 1 diabetes isn't easy. Emily is desperate to prove...
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"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop...