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English
Description
"Simply raw: reversing diabetes in 30 days, chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, live, raw foods in order to reverse diabetes naturally. The participants are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food--as well as go without their loved ones and many of their creature comforts--for...
Language
English
Description
Dr. Neal D. Barnard teaches how to establish a new style of eating which engages four food groups: vegetables, fruits, whole grains, and legumes. This approach to managing diabetes is based on lowering cholesterol and blood pressure, shedding unwanted pounds, and improving how your body responds to insulin.