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"Whether it's a holiday celebration, an after-church family get-together, or just a small dinner party among friends, food is central to almost any gathering of family and friends. Designed around the notion that everyone should enjoy hearty family favorites or adventurous party bites, Barbara Seelig-Brown has pulled together a collection of healthy dishes and festive recipes that everyone in a group can enjoy. Each recipe is designed to be flavorful...
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"Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly...
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"Rather than providing lengthy explanations on nutrition and meal planning, this book cuts right to the point, directly answering the 21 most common questions and issues that people with diabetes ask about their nutrition. Most questions are answered in a single page, cutting through the confusion and getting right to business. Written by two nutrition professionals on staff at the American Diabetes Association, readers will know that they are getting...
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"When you found out you had type 2 diabetes, your doctor probably told you to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution: 'What Do I Eat Now?' In only 4 weeks, you can eat better, improve your diabetes management, and live a healthier lifestyle." --Cover, p. 4.
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"If you have diabetes, the easiest way to improve your diet and your health is to prepare nutritious versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes and are packed with the whole foods you need for optimal blood sugar control. Options for every meal-Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy...
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"Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations,...
18) 28-day diabetes diet plan for weight loss: recipes to control blood sugar and improve your health
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"Cook up healthy habits and take control of your diabetes. For many people with diabetes, weight loss is key to reducing symptoms and feeling great--but adjusting your diet and lifestyle can be challenging. Where do you even begin? This comprehensive guide removes the guesswork, helping you create a sustainable diabetic diet plan and optimize your health. Understand the diabetic diet--Find a robust and informative primer on the foods you should emphasize,...
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Are you tired of always having to read the nutritional values of foods? Are you looking for a delicious way of cooking that easily allows you to cook without anxiety and stress? If you answer yes to any of those questions, keep reading! A healthy, balanced diet is recommended for everyone, but when you have diabetes, it's not so easy to even follow the common diets that don't consider this disease. Imagine thinking about the tastiest flavors. Those...
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"The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy-and eating well-in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In The American Diabetes Association New Guide to Healthy Restaurant Eating,...