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Author
Language
English
Description
"An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. Patience is one of the most important qualities we can develop, as it represents our mind's ability to work positively with anything that bothers us, including anger, loss, jealousy, and helplessness. We are consistently confronted with situations or outcomes we weren't expecting or didn't want,...
Author
Language
English
Description
Contends that the secret to achieving happiness and fulfillment lies in shifting the focus outward and showing a concern for others, and describes how to develop natural intelligence and innate compassion through the practice of Buddhist mediation and contemplation.