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Explores the nature of human relationships, finding that humans are "wired to connect, " and bringing together the latest research in biology and neuroscience to reveal how one's daily encounters shape the brain and affect the body. "Humans have a built-in bias toward empathy, cooperation and altruism, provided we develop the social intelligence to nurure these capabilities in ourselves and others.
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"Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how...
3) Gentle discipline: using emotional connection -- not punishment -- to raise confident, capable kids
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"Discipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work and can even lead to more frustration, resentment, power struggles, and shame. In this inspiring and practical guide, popular parenting expert Sarah Ockwell-Smith debunks common myths about punishments, rewards, the 'naughty step, ' and more, and presents practical, connection-based techniques...
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Studies show that emotional intelligence -- the social and emotional skills that make up what we call character -- is more important to your child's success than the cognitive intelligence measured by IQ. And unlike IQ, emotional intelligence can be developed in kids at all stages.
Filled with games, checklists and practical parenting techniques, How to Raise a Child with a High EQ will help your child to cope with -- and overcome -- the emotional...
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"Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big...
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En este libro, Sarah Ockwell-Smith desacredita muchas creencias habituales sobre el castigo y la motivación, y proporciona un enfoque alternativo que te empoderará para disciplinar a tu hijo de una forma eficaz y con respeto. La disciplina suave no consiste en sobreproteger a tu hijo ni ser un pusilánime: conlleva entenderlo, tener expectativas realistas sobre él y responder de manera adecuada a su mal comportamiento. Se centra en enseñar y...
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Español
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En este pequeño ensayo, emoción y pensamiento se equipara hasta convertirse en una especie de manifiesto de una nueva forma de mirar al ser humano. ¿Nos sana la alegría? ¿Nos pone enfermos la tristeza? ¿Por qué vivimos en una época en la que reina la depresión y el estrés? ¿Es la memoria un almacén personal de emociones? ¿Por qué hay personas, libros o películas que nos ensanchan el corazón y otras que nos llenan de mal rollo? ¿Qué...
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A pesar del terrible estrés que domina nuestra vida, la sociedad da poca importancia a las presiones que los niños enfrentan en cada etapa de su desarrollo. Ya se trate de los problemas cotidianos en la escuela o temas más importantes, como el divorcio y la muerte, niños de diferentes edades necesitan desarrollar diferentes capacidades emocionales para enfrentarse a esas dificultades.
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In this age of social media attacks, broken commitments, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories. EQ, Applied teaches you how to channel your strongest feelings in a way that helps, not harms you--or others--enabling you...
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Español
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Justin Bariso nos ofrece un enfoque renovado, fresco y actual del concepto de inteligencia emocional, una visión acorde a nuestros tiempos, cada vez más sometidos a la inmediatez y a la tecnología. Inteligencia emocional para la vida cotidiana nos enseña a gestionar nuestros sentimientos de manera que estos nos sean favorables, sin dañarnos a nosotros mismos ni a los demás, y a superar barreras y construir relaciones más profundas y saludables....
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"Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. Now imagine a world where everyone is manifesting from their heart the perfect creation that's inside each of us. Imagine a world where abundance, inner peace, longevity and loving relationships abound. Imagine emotion experts from around the world sharing their wisdom and negative emotion...