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A biochemist, building on the pillars of evolutionary theory and drawing on cutting-edge research into the link between energy and genes, argues that the evolution of multicellular life was the result of a single event.
"To explain the mystery of how life evolved on Earth, Nick Lane explores the deep link between energy and genes. The Earth teems with life: in its oceans, forests, skies and cities. Yet there's a black hole at the heart of biology....
3) The perfect 10 diet: 10 key hormones that hold the secret to losing weight & feeling great--fast!
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Lose up to 14 Lbs in 21 days!
The Breakthrough Diet That Gets Real-Life Results—Fast
Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the
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"The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic stress to help people: - restore balance in the body - improve mental/physical energy - reduce fatigue - alleviate depression - sharpen mental focus - lose weight - manage their risk of diabetes, cancer and heart disease"--
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The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: real food; restorative supplementation; adrenal, stress, and hormonal support; digestive; and proper exercise.
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"Lehninger Principles of Biochemistry ... brings clarity and coherence to an often unwieldy discipline, offering a thoroughly updated survey of biochemistry's enduring principles, definitive discoveries, and groundbreaking new advances with each edition.This new Seventh Edition maintains the qualities that have distinguished the text since Albert Lehninger's original edition-clear writing, careful explanations of difficult concepts, helpful problem-solving...
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A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.
After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable...
After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable...
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Mitochondria are tiny structures within all our cells, believed to have once evolved from bacteria living independent lives. Drawing on cutting edge research, this book explores the fundamental role they play in some of the biggest themes in biology: evolution, the origin of the sexes, in growth, ageing, disease, and in death.
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Live extra lean. Transform your body for life. And never feel bad about food again.
As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean, Lopez imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying...
As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean, Lopez imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying...
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There's new hope for preventing and treating heart disease. If you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been looking for: Maximize the amount of oxygen your heart extracts from your bloodstream by accelerating the rate at which your cells convert nutrients to energy. This can be achieved by following Dr. Sinatra's energy-enhancing nutritional approach. This approach focuses on the supplemental use of three amazing...
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"In this updated revision of his acclaimed book, Bursting with Energy, Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully functional people in their sixties--they are the same...
13) Grain brain
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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
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"How much of our plague of low energy is due to a recognized disease? How much falls outside this disease model, yet is still medically significant?... Written by a clinician speaking to his/her patient, plagued with persistent low energy to the point that lifestyle is impacted, it asks the question that one's well informed doctor should be asking. It answers them with information a lay person can understand and use, systematically checking off all...
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This surprise bestseller in Germany will change work and play habits, and lives. It contradicts much popular thinking about how to lead a long, healthy and happy life, and it does so based on scientifically grounded arguments and research which shows that the key to good health, success and longevity is the CONSERVATION of life energy.
On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone....
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"Now is the time for you to have the energy to live the life of your choosing. Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways....
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Stephen J. Simpson is an Australian Research Council Laureate Fellow in the School of Biological Sciences and academic director of the Charles Perkins Centre for the Study of Obesity, Diabetes, and Cardiovascular Disease at the University of Sydney. David Raubenheimer is professor of nutritional ecology at Massey University in New Zealand.
The first book to address nutrition's complex role in biology
Nutrition has long been considered more the...