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When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry and self-loathing—the result is keeping you STUCK....locked in a box and starved of your dreams and ambitions. To change your life—you MUST change your paradigm. The change...
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"Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. This book shows us how to apply this concept in the context of daily life and offers ideas on how to see it, embrace it and incorporate it into everyday thoughts, objects and situations." -- Publisher description.
11) Independence Day: What I Learned About Retirement from Some Who've Done It and Some Who Never Will
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Steve Lopez is 67 years old. He's the lead metropolitan columnist for the Los Angeles Times. He's been a finalist for the Pulitzer Prize so often that they should create an award solely for him. Steve loves his job and the jolt of energy he gets from writing a column that serves as a catalyst for conversation. But he wonders what it might be like to live without ever-present deadlines hanging over his head. If his knees hold out, he'd like to play...
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Celebrate a Season of Wonder and Waiting
Though the holidays are often jam-packed with busyness, the weeks leading up to Yuletide are still a time to reflect on the miracle of Jesus's birth. Shadow and Light is a concise and customizable guide for the Advent season to help you rediscover your childlike wonder and contemplate the sacred gift we celebrate in the Christmas season.
From bestselling author Tsh Oxenreider, Shadow and Light is a rich yet...
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Spring rains change Water from a tumbling creek to a roaring river and bring Tree nutrients it needs to stretch toward the sky. As Sun's rays intensify, the sprouts and fruits and insects of the forest grow and bloom and develop, all working together in harmony. Even Fire, whose work causes Tree to ache from the inside, brings opportunity for the next generation of flora and fauna. Paired with the vivid, organic imagery of Dominique Ramsey, Liz Garton...
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A little book with a big message . . . for when life hits us with a splat.
Someday a bird will poop on all of us. But that's okay. In a world of bad news, fake news, delays, disappointments, trash talk, and tweets, things are bound to get a little poopy.
What matters is not how big the mess is, but how well you react to it. Someday a Bird Will Poop on You is a modern parable about life hitting us with something unexpected -- and the perfect...
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MIND, BODY, SPIRIT: MEDITATION & VISUALISATION. Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
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1,845 miles. 41 days. 12 cyclists. 1 brain tumor named Bubba.
After a shocking diagnosis for a rare pituitary disease, and with her eighteen-year marriage in shambles, Risa's life has fallen far from picture-perfect. Recovering from brain surgery and desperate to get back to her former self, she signs up for the bike tour of a lifetime-six weeks from Canada to Mexico on the Pacific Coast Highway.
The
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Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills...