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Adult - New Year, New Habits
Check Out Something Happy
FPPL Self-Awareness & Non-Violent Communication
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Check Out Something Happy
FPPL Self-Awareness & Non-Violent Communication
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Description
After his nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. He realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Eventually Harris...
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English
Description
"These three 20- minute videos examine key constitutional concepts. The first explains why the nation's framers created the Constitution. The second describes the protection of individual rights by highlighting the Supreme Court case of Gideon v. Wainwright, affirming the right to an attorney. The last explores the separation of powers by examining the Supreme Court case of Youngstown v. Sawyer, a challenge to President Truman's decision to take over...
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Español
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"Como muchos otros escépticos inquietos, el presentador de noticias Dan Harris creía que la meditación estaba reservada a personas que coleccionan cristales, llevan dietas imposibles de explicar y usan la palabra namasté sin ironía. Pero un día sufrió un ataque de pánico al aire, en un programa en vivo que vieron varios millones de personas. Desde entonces, descubrió que la meditación puede ayudar a mitigar la depresión y la ansiedad, controlar...
Author
Language
English
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Blue December
FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
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FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
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Description
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
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