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"IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
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IBS For Dummies 2nd Edition will guide sufferers of IBS and its symptoms through managing their discomfort, getting an accurate diagnosis, understanding the warning signs, how the digestive system works, and how making small changes to their lifestyle, diet, and stress levels can play a huge role in getting IBS symptoms under control. It is possible to live a less frustrating life, one that isn’t being managed and overrun by IBS symptoms. Dummies...
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"This book teaches how to read the gut and correct imbalances, rather than just masking them with drugs, which usually instigate other health problems. Plotnikoff, a board-certified internist, and Weisberg, a clinical health psychologist, both of whom have consulted to numerous integrative health programs, including Andrew Weil's institute at the University of Arizona, Tucson, have created a unique program to address chronic gut problems. They are...
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"Clínica Mayo, uno de los centros médicos más confiables del mundo, en sinergia con Gaiam, companía experta en salud y bienestar, presentan esa innovadora colección, basada en medicina integral. Esta combina lo mejor de la medicina convencional y la medicina alternativa"--Container.
You already know that the pain, pressure and discomfort of IBS (irritable bowel syndrome) can ruin your day. Now, find out what might be causing your cranky colon...
Series
Healthy body healthy mind volume episode 304
Language
English
Description
In this program leading researchers and clinicians will debunk the myths and misconceptions of IBS and will show definitive proof that IBS has a physiological cause. In addition to this groundbreaking research, new treatments will be explored that include, medications, lifestyle modifications and how cognitive behavioral therapy and hypnosis are now helping people take control of their IBS (from http://www.healthybodyhealthymind.com)
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"IBS--free at last! has the latest on how foods you eat can cause your IBS symptoms. Registered dietitian Patsy Castos spells out a diet program to help you find your FODMAP [Fermentable Oligo-, Di-, and Mono-saccharides, And Polyols] food triggers"--P. [4] of cover.