Catalog Search Results
Author
Language
English
Appears on these lists
Description
"What's to be done about a jaywalking moose? A bear caught breaking and entering? A murderous tree? Three hundred years ago, animals that broke the law would be assigned legal representation and put on trial. These days, as New York Times best-selling author Mary Roach discovers, the answers are best found not in jurisprudence but in science: the curious science of human-wildlife conflict, a discipline at the crossroads of human behavior and wildlife...
Author
Language
English
Description
New York Times bestseller!
There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day.
In The Bullet Journal Method, Ryder Carroll, the system’s...
There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day.
In The Bullet Journal Method, Ryder Carroll, the system’s...
Author
Language
English
Appears on these lists
Description
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker. How can we find relief?
Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness—the practice of purposefully focusing attention on the present moment—can change a person's approach to stress, develop skills to handle anxiety and depression,
...Author
Language
English
Formats
Description
"Life is much too precious to postpone. It's time to put yourself in your own story. The good news is, there are "hacks" you can do right now to make your life more of what you want it to be. And you don't have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life -- now."--Amazon.com.
Author
Language
English
Description
"The communication and leadership secrets of Jeff Bezos and how to master them, from the bestselling author of Talk Like Ted. Jeff Bezos is a dreamer who turned a bold idea into the world's most influential company, a brand that likely touches your life every day. As a student of leadership and communication, he learned to elevate the way Amazonians write, collaborate, innovate, pitch, and present. He created a scalable model that grew from a small...
Author
Language
English
Appears on list
Description
"Featuring 25 profiles of illustrators, jewelry designers, ceramicists, painters, clothing designers, and printmakers, [this book] provides a behind-the-scenes look at the daily rituals and best practices that keep these creative entrepreneurs on track. With Q&As, insider tips, and DIYs from each maker, these pages offer guidance and encouragement to artists just starting their careers and to professionals looking to take their creative business to...
Author
Language
English
Appears on these lists
Description
"Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...
Author
Language
English
Formats
Description
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many
...Author
Language
English
Appears on these lists
Mental Health Awareness (WPL-ADULT)
Self-Care Awareness Month (WPL-ADULT)
World Mental Health Day (WPL-ADULT)
Self-Care Awareness Month (WPL-ADULT)
World Mental Health Day (WPL-ADULT)
Formats
Description
Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability to make decisions and solve problems....
Author
Language
English
Formats
Description
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Author
Language
English
Appears on list
Description
"You're a meteorology student fascinated by storms. But Mother Nature can be unpredictable. Situations can quickly turn deadly when extreme weather is involved. What do you do when: you're in a van full of people and a tornado suddenly appears to be headed right for you? A hurricane gains strength along the Florida coast, but you're unable to convince people to leave their homes? A flash flood suddenly strikes, putting you and your friends and family...
Author
Language
English
Description
Help Your Kids with Study Skills is a unique step-by-step visual guide with invaluable advice on how to support your child's classwork, homework, and revision, with effective study methods that suit a range of learning styles for the third grade level and beyond.From exploring your child's preferred learning approach to using mind maps, flow charts, and mnemonic devices to handling test preparation and exam-day anxiety, this guide can help you place...
20) Crunch
Author
Language
English
Appears on list
Formats
Description
Kayla Miller, the New York Times bestselling author-illustrator of Click, Camp, Act, and Clash, returns with a new Olive story! Olive is balancing the too-many things she wants to do with the too-few hours in the day to do them. When everything adds up, suddenly it's crunch time! It's no secret that Olive loves trying new things. Between taking guitar lessons, making a short film, joining Berry Scouts, and leading the charge on her school's dress...