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English
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With its roots in early 20th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of...
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Language
English
Description
Grappling and submission grappling moves are fundamental in many MMA forms, especially in Brazilian Jiu-Jitsu. Generally, they are focused in the clinch and ground ranges with the goal of defeating an opposing fighter through use of submission holds. In this exciting book, contact sports fans learn about the discipline, physical health, and mental health aspects of MMA. The inspiring story of Eddie Chong and his influence on the recovery of a grandmaster...
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Series
Language
English
Description
Mixed Martial Arts has just recently gained widespread popularity in American culture, but MMA has been around for many years. Muay Thai is just one of many disciplines of MMA. Originating in Thailand, the name loosely translates to "art of the eight limbs." Though it may appear violent to some from its depictions on TV, the fighting technique is greatly used for self-defense, exercise, and personal discipline. With a brief history and overview of...