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2) Cómo andar
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Español
Description
"Experienced and beginner meditators alike will benefit from this compilation of brief meditations and mindfulness exercises. It is a powerful resource aimed at all those who long to achieve more harmony in their everyday lives, regardless of how far advanced they may be in their spiritual path."--
Author
Series
Language
Español
Description
The insight found in Tres pasos para el despertar is the result of more than four decades of spiritual practice and teachings. Based on the various schools of Buddhism, Larry Rosenberg describes three forms of meditative practice that, together, provide a set of resources applicable to any of lifes challenges.
5) Cómo luchar
Author
Language
Español
Description
Esta colección recoge breves meditaciones y prácticas de mindfulness para que podamos aplicarlas a la vida cotidiana. Están pensadas para todos aquellos - meditadores avanzados o principiantes - que quieran armonizar su vida.
Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts...