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This lively and dramatic book brings roaring to life the grand sweep of 5,000 years of history in the cradle of civilization.
A wonderfully illustrated account of the civilizations that rose and fell on the lands bordering the Mediterranean, The Middle Sea represents the culmination of a great historian’s unparalleled art and scholarship. John Julius Norwich provides brilliant portraits of the Phoenicians, the Egyptians, the Greeks,
The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular
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